How To Keep Going In Life By Tweaking Your Mindset

When what you desire does not show itself — keep going.   Need some inspiration on the go, or don’t feel like reading? Listen to the podcast where I encourage you to keep going!  I’VE BEEN THERE On January 8th, I decided I need to get A LOT of this excess weight off! So, I […]

Feeling Like You Made A Mistake In Life? It May Not Be.

When you feel like it was a mistake, that feeling is costing you something. As I scrolled through my Instagram feed,  I was reminded of a post on my feed entitled ” Are you done?” Fast forward six months, I see how after being done with something could have you feeling like it was a mistake. I […]

Atmosphere: You Choose How To React Or Respond To The Situation

DON’T FEEL LIKE READING TODAY? LISTEN INSTEAD!     SETTING THE ATMOSPHERE   When you set the atmosphere by the actions you bring to an environment, you are defining the tone for that situation.   Life will have you reacting in a variety of ways when faced with situations that don’t align with how you […]

Pausing Helps: Three Ways That Will Help You To Keep Going In 2018

When you take a ‘pause moment’ your spirit has an opportunity to give you the strength you need in the midst of you having the urge to lose hope. MY PAUSE MOMENT BRINGS LIFE. For the latter part of 2017, I began to pause. Each time I paused, a new perspective was waiting for me. The new […]

How To Get Through The Year Of 2018 With Love And Hope

A year of love and hope, in my opinion, will help you sustain life in 2018. Whether you’re full of joy or you feel like you’re in over your head, acknowledging that you can access love and hope will help you have a different mindset when you need it the most. Don’t feel like reading […]

How To Overcome The Disappointment You Feel Right Now

THE LESSON I’M STILL LEARNING WHEN IT COMES TO OVERCOMING A DISAPPOINTMENT… I jokingly (i.e., that’s how I handle disappointment at times) tell myself inwardly at times, “well, here we go again!” These words form in my head and depending on how I feel that day, I speak them into the atmosphere, or I say […]

How To Get Power In Your Life From A Pause Moment

THE STORY There have been several times in my life where I felt confused, drained, unmotivated, lost, unexcited, and broken, but when I paused for a moment, the strength I wanted in my life appeared because I chose to pause (hesitated), which gave me power. When I paused, I no longer had to find the […]

Experience A New Version Of You In Life

THE EXAMPLE My most recent experience was my ‘fear’ to download a new update on my computer. Each time the notice would come up — I would shy away from it. Shy away? Yes. It was the fear of change that made me feel cramped on the inside. As I paused for a moment, I […]

How To Shake Things Up A Little In Life

THE STORY FROM TWO WEEKS AGO… So, as we are sitting together in our faculty meeting, the ‘morale builder’ for this meeting was to choose the word (s) that best describes our role on the team. Some of the choices were: communicator, manager, timekeeper, and ‘shake things up a little.‘ It was agreed by my […]

Struggling Internally: Accept The Grace

THE CURRENT EXAMPLE I had this article all ready to go, but I made the mistake of copying other information over what I typed for this blog. This snafu caused me to become frustrated, annoyed, and somewhat irritated, which caused me to be hard on myself for making the ‘mistake.’ But, as I paused and […]