Beautiful people, as such a time as this (COVID-19 in 2020), I’m wondering….Why

But then, I get a glimpse within where I see how God works it out, but it takes patience, faith, and communing with God daily to see His hand move in a mighty way.

So, if you’re struggling in this season of life (it’s okay because you’re a human being), I want to share what I’m doing right now to keep my spirit intact, my worry underneath my feet, and my belief that God got this too.

3 Things to help you begin your day or to help you unwind

1. Find a time to get quiet (i.e., journal) and meditate on His Word. Meaning, find a scripture that speaks to you and ask God to show you what it means for your life and how to make it applicable to such a time as this. My current go-to is Psalm 91.

2. Talk with Him about what’s worrying you, which means, if you’re worried, afraid, concerned—be 100% because He wants to take those feelings away and replace them with His truth.

3. Get a warm beverage in your favorite mug (my go-to is Bragg Apple Cider vinegar and a freshly squeezed lemon) and enjoy peace within. Meaning-chill out with God. Chill out with your favorite book(s), chill out with your family, chill out with your spouse, chill out with yourself–become intentional about chilling and let God handle what you can’t control.

Begin to apply these three things to your life and take note of how your spirit will begin to get lighter.


Need to listen to a word of encouragement? Be sure to check out my latest podcast episode LN-031 that speaks to holding on to the hand you can’t see! 

Would you like to share your wisdom on this topic? Got questions? Drop your wisdom, comments, or questions below!

Loving *you* Naturally,

Dr. E


Looking for more inspiration? Check out this article:

How to connect to peace in the midst of life happening

Did you enjoy reading this post? If so, why not share it with others you know!

I'm ready to increase my mindfulness!

Subscribe me to your newsletter to receive inspiration about spreading love & get access to the affirmations.

Success! A confirmation email is on its way to your inbox!